Financial Therapy
The Trauma Response of “Fix”
For many years we have talked about the 4 F's when it comes to responses that may happen when a situation involving [...]
Fathers Teach Children About Money and Life
Fathers can have a tremendous impact on the trajectory of the next generation. In therapy we see that their presence or absence [...]
Women’s To Do List
Women learn that they are missing from their own "to do list" which actually depletes their energy. Lauren Martin wrote in her [...]
Men’s clothing and optimal mental health
What you wear can say some things about you. For years we have heard, dress for success. Look your best, feel your [...]
See You Later and Good-bye – Parents and High School Graduates
For many parents this is a happy time of year. In order words, you have spent 18 years raising a precious fledgling [...]
Book Review: Soldier of Finance – author Jeff Rose, CFP
This quick read is full of nuggets that would be applicable to those in or out of military service. In particular the [...]
4 Survival Tips for New Dads Who are Working From Home
by Jennifer Scott - Are you a dad who is still working remotely due to the pandemic? If so, and if you [...]
5 Ways to Keep Homebound Kids Busy Inside
by Carrie Spencer - Whatever reason your kids have for sticking close to home, you might find they’re becoming bored or grumpy [...]
Your Guide to Embracing Life Changes During the COVID-19 Pandemic
by Jennifer Scott - You may feel like the COVID-19 pandemic has thrown your life off its course. Even as we regain [...]
Remembering Juneteenth
History is created. Then it is taught. History then becomes a subject we learn. While the true events of historical moments cannot [...]
Thank-you to the People in the Banking Industry
I wanted to take a few minutes today to say thank-you to the bankers, the tellers, and the IT professionals in the [...]
Behavioral finance during Covid-19
The world had been spun around a bit too fast for many people to catch a moment of peace these last few [...]
“I wouldn’t know what to talk about.”
This is sometimes the reason people don't go to counseling. You’re not quite sure what to say to the stranger in the [...]
Bipolar – Some Tips from Research
A couple of summers ago I was asked to be a contributor towards a college textbook for master’s level aspiring counselors. The [...]
Adult Grief
I wanted to write some things today about grief and loss to honor all of our feelings about the loss of someone [...]